Transforming and Self-Help Workshops
General Information
These half-day, workshop style sessions are a great way to begin making positive changes in your life. Places are limited to ensure you get maximum benefit.
They are designed to be fun and informal, whilst giving you an opportunity to learn an empowering, natural and safe technique, and experience it's effectiveness in a friendly and nurturing environment.
All workshops include refreshments and Certificate of Attendance.
Women's Empowerment and Retreat Day
This special day will be a unique opportunity for you to retreat from your daily life, take stock and seek inner guidance.
With moments of silence, reflection and sharing, you will become empowered by finding the answers within yourself.
The day will include meditation, a silent walk, group EFT and a personal Reiki session and more.
An important part of the day is the silent walk, and this will take place unless the weather is severe. So please bring suitable walking shoes, a waterproof jacket, sun hat and sun cream.
We will be having a sharing lunch which is symbolic of giving and receiving. We ask that your contribution be vegetarian, nut-free if possible and a healthy option! You may choose to bring one main dish or several small dishes of food, but please only bring the equivalent of what one person would eat for a meal! If you prefer something other than tea, coffee or water, please bring your own juice.
The cost of the day includes light refreshments, a journal, pen, handouts and a certificate of attendance.
Places are very limited, so call 0700 345 0165 to book your place NOW! - 3 places left
Date: Sunday 4th September 2010, 10am - 4pm
Venue: Lower Halstow, Kent
Cost: £10 deposit and £37 payable on day
Abundance (Money, Money, Money!)
An experiential and experimental workshop.
To what extent do our thoughts, fears and beliefs about money affect our bank balance?
If it is true that what we focus on is what we attract into our life, then shouldn't we be focusing on all the abundance and richness already in our lives, and less on the lack of money...
Come and see what changing your mind about money, your feelings about being 'rich' and your beliefs about your own worth, can do to change your ability to be more prosperous.
Workshop Dates: Sunday 17th October 2010, 10am - 12.30pm, at The Centre, Rainham. Please call or email as places are limited.
Cost: £25 payable on booking.
Self-Help for Anxiety
Anxiety affects us all at some time in our lives; from butterflies in the tummy before an exam through to terrifying panic attacks that increasingly restrict daily life.
But you can be free of anxiety, and in this workshop you will find out how, as you begin to experience how to 'tap away' those anxious feelings. You will also learn practical and discreet ways to gain control of your emotions, giving you back your freedom.
Workshop Dates: Waiting List open for next workshop, please call or email.
A Positive Approach to Menopause
Whatever stage of this phase of your life you are at, the menopause can affect your emotions, thoughts and cause symptoms which can be difficult to cope with.
During this workshop you can learn how to deal with your emotions, both about growing older and those caused by hormonal imbalance, as well as any worries you have about the menopause. You will also learn how to relieve the physical symptoms such as hot flushes and itching.
Workshop Dates: Waiting List open for next workshop, please call or email.
