'Feel Better' Classes
These class-style group sessions have been running since January 2009 and those that come along regularly have really benefited form them.
Each class is adapted to suit those attending, with the intention of enhancing personal development and promoting emotional and physical well-being, in a friendly and accepting environment.
We use Meridian Tapping/EFT, a simple seated relaxation routine and guided visualisation, as well as inspirational quotes, self-development exercises and much more...
You will Feel Better and make new friends!
Class Schedule
Fridays weekly - 10am - 11am Rainham: The Centre
Dates: 2010: Sept 10th, 17th, 24th, Oct 1st, 8th, 15th, 22nd, Nov 5th, 12th, 19th, 26th
No classes in December
Dates: 2011: Jan 7th, 14th, 21st, 28th, Feb 4th, 11th, 18th, Mar 4th, 11th, 18th, 25th,
Apr 1st, 8th, 29th, May 6th, 13th, 20th, 27th, June 10th, 17th, 24th
July 1st, 8th, 15th, 22nd, 29th
No classes in August
Fee: £5
Booking is required by email or phone, or by paying below:
Basic Skills in EFT - A six week course
This six week course is designed for newcomers to EFT and also those who have completed Level 1 or 2 but would like to develop their skills and confidence.
By the end of the six weeks you will be able to demonstrate an understanding of the principles behind EFT and have developed competence in your Tapping skills.
Each week's class will include time for developing your skills through practice.
Monday mornings 10am -11.30am at The Centre, Rainham
Dates: September 13th, 20th, 27th, October 4th, 11th 18th
Cost: £37 for the course, payable on booking.
Booking is required by email or phone.
This course will run again in January 2011 on a different day of the week. Please register your interest to be notified of dates.
By the end of the six weeks you will be able to demonstrate an understanding of the principles behind EFT and have developed competence in your Tapping skills.
Each week's class will include time for developing your skills through practice.
Monday mornings 10am -11.30am at The Centre, Rainham
Dates: September 13th, 20th, 27th, October 4th, 11th 18th
Cost: £37 for the course, payable on booking.
Booking is required by email or phone.
This course will run again in January 2011 on a different day of the week. Please register your interest to be notified of dates.
Reiki Group
The Reiki Group meets every approximately every six weeks or so and is open to Reiki I and Reiki II Practitioners who would like to develop their practice and meet like-minded people.
There are two groups, a Tuesday afternoon 1pm - 2.30pm or a Friday evening 7.30pm - 9pm. You can come along to either or both!
Dates: Tuesdays: Sept 14th, Nov 30th, Feb 1st, Apr 26th, June 7th, July 26th
Fridays: Oct 8th, Nov 12th, Jan 18th, Mar 8th, 17th May, July 5th
Cost: £7
Booking is required by email or phone.
There are two groups, a Tuesday afternoon 1pm - 2.30pm or a Friday evening 7.30pm - 9pm. You can come along to either or both!
Dates: Tuesdays: Sept 14th, Nov 30th, Feb 1st, Apr 26th, June 7th, July 26th
Fridays: Oct 8th, Nov 12th, Jan 18th, Mar 8th, 17th May, July 5th
Cost: £7
Booking is required by email or phone.
